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INFRARED SAUNA.

@ The Hideaway Infrared Sauna

Escape your everyday life.

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A space for you to escape your everyday life.

@ The Hideaway will create a space for you to escape your everyday life. It promotes a safe haven for you to Relax, Renew & Refresh whilst soaking up so many benefits.

@ The Hideaway Infrared Sauna

Soak up so many benefits.

Relaxation & Wellness.

Our aim is to provide relaxation and wellness in a healing environment for all to enjoy.

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Colour Light Therapy.

Enjoy one Colour Light therapy or enjoy them all at the same time. Whether you choose Red, Blue, Green or Yellow, there are so many benefits you will walk away with.

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Red Light

Benefits:


Helps with muscle recovery 

Increases metabolism 

Effective pain relief 

Can lead to weight loss 

Reduces Inflammation


Boosts immune system 

Increases blood circulation 

Assists heart rate & respiration


Can help treat fatigue & depression
 

Activates circulatory & nervous

system 

Decreases signs of aging including fine lines & wrinkles by increasing collagen production

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Blue Light

Benefits:

 

Known for its soothing & relaxing properties

Can help to lower blood pressure

Ease muscle tension 

 

Alleviate insomnia

Helps to relieve symptoms with anxiety & depression

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Green Light

Benefits:

Calming & balancing effects

Helps to reduce stress & anxiety

Promotes emotional well- being

Assists in healing process 

 

Acts like a relaxant

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Yellow Light

Benefits:

Promotes mental clarity & focus

Stimulates nervous system 

 

Enhances concentration 

 

Alleviates symptoms of depression & anxiety 

 

Promotes healthier skin 

 

Encourages positivity & spirituality

Sauna Instructions for use Click Here

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@ The Hideaway Infrared Sauna

Book your session today!

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