

INFRARED SAUNA.
@ The Hideaway Infrared Sauna
Escape your everyday life.
@ The Hideaway Infrared Sauna
Soak up so many benefits.
Colour Light Therapy.
Enjoy one Colour Light therapy or enjoy them all at the same time. Whether you choose Red, Blue, Green or Yellow, there are so many benefits you will walk away with.

Red Light
Benefits:
Helps with muscle recovery
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Increases metabolism
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Effective pain relief
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Can lead to weight loss
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Reduces Inflammation
Boosts immune system
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Increases blood circulation
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Assists heart rate & respiration
Can help treat fatigue & depression
Activates circulatory & nervous
system
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Decreases signs of aging including fine lines & wrinkles by increasing collagen production

Blue Light
Benefits:
Known for its soothing & relaxing properties
Can help to lower blood pressure
Ease muscle tension
Alleviate insomnia
Helps to relieve symptoms with anxiety & depression

Green Light
Benefits:
Calming & balancing effects
Helps to reduce stress & anxiety
Promotes emotional well- being
Assists in healing process
Acts like a relaxant

Yellow Light
Benefits:
Promotes mental clarity & focus
Stimulates nervous system
Enhances concentration
Alleviates symptoms of depression & anxiety
Promotes healthier skin
Encourages positivity & spirituality
Sauna Instructions for use Click Here
